Ballet is an art form created by the movement of the human body.
It is theatrical – performed on a stage to an audience utilizing costumes, scenic design and lighting. It can tell a story or express a thought, concept or emotion. Ballet dance can be magical, exciting, provoking or disturbing.
Health benefits of ballet:
Physical coordination, grace and posture. We all know kids have to move and burn a lot of energy
Mental strength and focus. With all those physical demands of ballet, imagine how much work your brain is doing!
Builds social skills